Cross Country

General Information

~There are not tryouts.  If you sign up and hand in paperwork, you are on the team.
~You must be meeting expectations both academically and behaviorally to participate.
~The season lasts from the beginning of the school year to mid-October.
~Meet distances range from 1.5 miles to 2 miles.
~Regular participation in practice is required to participate in meets.

September/October 2016 Practice and Meet daily calendar.

2016 Cross Country Meet Information.

What you need to begin practicing:
*Physical Form (some will have it on file from year before)
*Athletic Registration Form (rev 8/26/2016)
*$25 Athletic fee (check to FLW, cash or online)
*Signed Sports and Clubs Code of Conduct
        *Signed Concussion Form

Any questions please contact our Athletic Director, Nicole Harmeyer at or 604-3400 ext. 5233.
updated:  9/7/16